Spring wellbeing Retreat
Invited by @rootsbrln, I facilitated a multi-medium workshop designed to encourage participants to rediscover and redefine their identities. Through guided meditation, canvas painting, and poetic writing, attendees explored various facets of their personas. This session challenged traditional perceptions of identity and offered a therapeutic space for expressing inherent creativity and curiosity. By engaging with the universal language of art, the workshop fostered deeper community connections and enhanced self-appreciation.
Photography by
@clementos_94
@theoriginalnigisti
@gideonsmithpaul
Videography by
@pinatocrafts
If you’re craving authentic self expression, freedom, play, curiosity, growth, newness, fresh perspectives and meaningful connection than this if for you and your team!
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Anyone who is looking to add a bit of fun and play into their events and work-envrionment!
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In the team workshops, expect hands-on art activities that opens new thinking and possibilities. There will be lots of laughters and surprises, and at the same time the opportunity to build stronger connections and new learnings, all while immersed in a fun, art-filled environment that sparks innovation and growth.
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Through art these sessions unleashes creativity, spices up communication and improves individual morale - all whilst having a blast! Diving into painting, sculpting or collaging together not only strengthens skills but also forges stronger bonds. It’s a refreshing break from the daily grind and open your employees up to a more fuller life. So, instead of grabbing food and drinks, why not do something meaningful and fun together?
KIND WORDS
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made me laugh and truly enjoy the moment
“Attending the creative play workshop was such a delightful experience! It reminded me of the pure joy and fun I used to have as a child. The playful exercises made me laugh and truly enjoy the moment, helping me release stress and connect with others. I left feeling uplifted and inspired.”
— Sarah
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opened my eyes to new possibilities
“This workshop was not only fun but also deeply reflective. It helped me explore my relationship with play and question why I had drifted away from it as an adult. I've realized how important play is for my personal growth, and I'm excited to integrate it more into my everyday life. The activities opened my eyes to new possibilities and ways of thinking.”
— Simon
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I reconnected with my childhood self
“I felt like I reconnected with my childhood self during this workshop. The activities brought back memories of when I used to be free and imaginative. It was an emotional journey that made me appreciate how play shaped who I am today. I left with a newfound appreciation for play and creativity.”
— Laura
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encouraged me to be spontaneous and creative without fear of judgment
“The expressive arts workshop encouraged me to be spontaneous and creative without fear of judgment. It was liberating to experiment with different art forms and express myself freely. I felt more confident and motivated to bring this creative energy into my daily routine. It was a truly transformative experience!”
— Rishka
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a great way to meet new people and have fun together
“This workshop was such a great way to meet new people and have fun together. We all bonded over the creative activities and shared some good laughs. It was awesome to connect with others through play.”
— Wilma -
always goes above and beyond to understand our vision
“Collaborating with Victoria has been an absolute joy! Her passion, thoughtfulness, and professionalism shine through in every aspect of her work. She's incredibly detail-oriented and always goes above and beyond to understand our vision, using her expertise to make a real impact on our community. Victoria's flexibility throughout the planning process made everything feel seamless and stress-free. We're truly inspired by her dedication and couldn't be happier with the results she's helped us achieve!”
— Naima Nazir, Co-founder at ROOTS Berlin